Saturday, July 23, 2011

Another day down...

Last day of this weeks training is done. New running shoes are in my future. Can't wait. I'm pretty sure the warn out kicks are what's causing the pain, it couldn't be the running itself! I'm trying to increase speed for the last minutes of my run to change things up with hopes of increasing speed over all. I'd really like to be at 10 minute mile by race day.

The day ahead will be spent at the pool then a show tonight. Looking forward to some sun and fun.

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