Saturday, July 9, 2011

Week 1 of training complete!

I'd be doing the "Week 1 of training complete" happy dance, if I wasn't so hot and tired from my 45 minute walk/run today. Today I ran the furthest I've run all week. I still walked most of the 45 minutes, but I also ran (okay maybe jogged) more than any other day thus far. I haven't figured out the eating and training part yet. I made the mistake of having a smoothie this morning and then running. I don't do well with food before a workout.

We'll have pasta with dinner tonight and see if that will be sufficient to get me through tomorrow's workout. I prefer to go in the morning, but that doesn't always happen. Like today for example. I slept in until 10. Which I needed more than air!

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